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Surf Fitness & Nutrition

Open to mostly benign surf topics. Like: "Gosh! I had fun on my softtop the other day". Registration is required.

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Postby Foul Pete » Thu Jul 13, 2006 3:48 pm

this is all very jockish. i highly reccomend the virus i caught for instant weight loss. that or meth...
Foul Pete
 
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Postby Fish » Thu Jul 13, 2006 10:47 pm

I'm opting for the titty reduction surgery.
Fish
boogie boarders run ME over!
 
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Postby gills » Sat Jul 15, 2006 10:34 am

gills wrote:Pool today 1.25 miles.


today again.
gills
 
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Postby gills » Wed Jul 19, 2006 11:24 am

5 mile run with dog, Oaks Bottom.
gills
 
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Postby gills » Sat Jul 22, 2006 4:14 pm

gills wrote:
gills wrote:Pool today 1.25 miles.


today again.


today again.
gills
 
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Postby nm » Sat Jul 22, 2006 9:44 pm

gills wrote:
gills wrote:
gills wrote:Pool today 1.25 miles.


today again.


today again.


knock-it-off.

:lol:

4+ hours of surfing 3 days in a row. :P
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nm
somebody call my lawyer
 
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Postby Spider » Sun Jul 23, 2006 2:01 pm

green with envy
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Spider
I tube ride side saddle
 
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Postby brobra » Mon Jul 24, 2006 1:57 pm

this thread kinda took a turn. But I do 50 pullups daily for my workout.
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brobra
Hawaii big surf veterinarian
 
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Postby Country Honk » Tue Aug 01, 2006 8:39 am

1. Sit in cubicle 9 hours in front of stupid computer

2. 7 mile run: 55 min
Lift weights for 30 min
32 overhanded pull ups, 100 push ups, 100 sit ups: 30 min

3. Go home, drink a beer, crash.

4. Repeat.
Eat Sleep Surf Jiu-jitsu. Repeat.
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Country Honk
baitfish expert
 
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Postby nm » Wed Aug 02, 2006 1:38 pm

yoga
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nm
somebody call my lawyer
 
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Postby Wilbur Kookmeyer » Wed Aug 02, 2006 1:55 pm

Kegel.
Your electric car runs on coal. Think about it....
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Wilbur Kookmeyer
full of bull kelp.
 
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Postby nm » Fri Aug 04, 2006 1:34 pm

An hour of private instruction in yoga today. Boy did I pick the wrong day to not shave my legs. :shock:


Despite all the strengthening workouts I do.......I really don't have very strong core muscles. Had to hold a headstand with my legs parallel to the floor (basically a 90 degree angle). By the time I was done......I wanted to crawl back to the locker room and cry. :lol:
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nm
somebody call my lawyer
 
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Postby nm » Tue Aug 15, 2006 1:28 pm

easy swim today.......3000 meters.
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nm
somebody call my lawyer
 
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Postby redliner » Tue Aug 15, 2006 3:12 pm

That's a freakin' boat ride for me!!
It always gets good after everyone leaves.
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redliner
neoprene queen
 
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Postby Critter » Thu Aug 17, 2006 12:54 am

I pulled weeds for 4 hours. bent over at the waist approx.120 degrees, sweating in my eyes, got dog poop under my right thumb nail, that sucked.
All ya gotta do is ask for it.
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Critter
over the falls, a way of life
 
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