Surf Fitness & Nutrition

by **nasty** » Wed Jul 11, 2007 1:20 pm

Must've been a burrito cart kinda crap last week if Ding remembers it.

by **scubetubeular** » Wed Jul 11, 2007 2:39 pm

Ding Delamerton wrote:still tired from last week?

No just cant seem to put the bottle down after last week.
which = no momentum for working out.
12 oz bicep curls are all I can take.

by **nasty** » Wed Jul 11, 2007 2:43 pm

Try moving up to growlers. No pain no gain

by **scubetubeular** » Wed Jul 11, 2007 2:55 pm

Ah yes the growler.
With this heat they get to warm.

by **Gazsurf** » Wed Jul 11, 2007 5:26 pm

Technically you're right Scooby but I and YOU know that it's just luck this time not your mad grammar skills. Too warm, too warm!!!! :evil:

by **nasty** » Wed Jul 11, 2007 10:59 pm

2 hour fixie ride earlier this evening. Lots of head wind and hills.

by **Qurph** » Sun Jul 15, 2007 3:38 pm

nasty wrote:2 hour fixie ride earlier this evening. Lots of head wind and hills.

any tickets?

by **Temperance** » Thu Jul 19, 2007 10:44 am

Qurph wrote:
nasty wrote:2 hour fixie ride earlier this evening. Lots of head wind and hills.

any tickets?

Do you mean, tickets for sale to be a spectator....
Or speeding tickets?

Or just a "ticket to ride"?

by **Qurph** » Thu Jul 19, 2007 11:20 am

too cryptic - sorry. heard portland's finest were issuing tickets for bikes w/o brakes.

by **nasty** » Sun Jul 22, 2007 7:07 pm

Just got back from 26 mile fixie fix. Rode from my place to Blue Lake and back. No tickets for me. I've got a brake on my front wheel.

by nm » Wed Jul 25, 2007 10:30 pm

A load of meterage.......and I'm not even in training.

by **gills** » Fri Jul 27, 2007 4:10 pm

running a bunch lately, doing hood to coast. still swimming and yoga but have ramped up the road time.

by nm » Fri Jul 27, 2007 9:31 pm

enough wave catching today to equal my 8000 meters already covered earlier in the week.

by **King of El Cariso** » Sat Jul 28, 2007 7:42 am

Been jumping in the river for some paddel tredmill time....

by nm » Wed Aug 08, 2007 8:15 am

King of El Cariso wrote:Been jumping in the river for some paddel tredmill time....

You paddling on a board? ....or swimming against the current?

I was invited to paddle the Willamette. I had to pass..........icky icky water.