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Surf Fitness & Nutrition

Open to mostly benign surf topics. Like: "Gosh! I had fun on my softtop the other day". Registration is required.

Moderators: wanty, Gazsurf

Postby wyosurf » Fri Sep 12, 2008 10:50 am

Religion is regarded by the common people as true, by the wise as false, and by the rulers as useful.
--Lucius Annaeus Seneca
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Postby montana » Sat Oct 25, 2008 1:50 pm

Scored a BodyBlade Pro. Odd sorta isometric/harmonic workout for rehab. Guy named Chek uses 'em to get pro surfers back in the line up.
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trail running

Postby Tex » Mon Nov 03, 2008 11:54 am

I had the chance to run/scramble this peak in Phoenix....it was August and about 108 degrees when we started out. Got to the top in time for an amazing thunder and lightning show. Some crazy local was running down in a fully hooded sweatshirt and pants....it was unbelievable.

Pic is at the link below:

http://www.gemland.com/images/westend.jpg
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Postby Doc » Mon Nov 03, 2008 12:10 pm

Have an operation on your head...
Take antibiotics that wrench your guts...
And makes you unable to drink lots of beer...
Presto!
Lose 15 pounds.

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Postby Trula » Mon Nov 03, 2008 2:55 pm

You got to eat some quality yogurt with live culture like Nancy's. It helps get your tummy back to normal after to much antibiotics.
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Postby pra_ggresion » Mon Nov 03, 2008 5:29 pm

There you go doc. That'll make that tummy wummy achy feel better.
Potato salad or die!
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Postby montana » Mon Nov 03, 2008 7:32 pm

Nancy's Yoghurt? As in Springfield Creamery? That's not just live culture, that's extra active counter culture, home. Eat too much of that and you could become a socialist.

Why the anti-biotics?
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Probiotic

Postby birdman » Thu Nov 06, 2008 7:19 pm

You got to eat some quality yogurt with live culture like Nancy's.


Better yet, forget the processed dairy and get yourself some mixed culture probiotic capsules at your local health food store. Essential during and after antibiotic therapy because antibiotics kill the good and the bad (and the ugly).

Most folks don't get enough good bacteria in their gut and would do well to supplement daily.
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Postby grizldoldfk » Thu Nov 06, 2008 11:43 pm

how 'bout if i just don't wash my hands after going potty?
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Postby Tex » Fri Nov 07, 2008 9:54 am

Is anyone training with heart rate monitors, if you are I am looking to get one soon and would appreciate recommendations.
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Postby GL » Fri Nov 14, 2008 10:50 pm

I couldn't get to PC today, so I just did yoga for nine hours.
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Postby wanty » Tue Nov 18, 2008 4:19 pm

hey gerry old buddy ol pal. welcome to the message board. were all happy to have you, if you want the host a party or somethin just let us know we'd be happy to stop by and chat over a few beers whatever bend isnt that far. hey see you out in the line buddy
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Postby grizldoldfk » Tue Nov 18, 2008 4:30 pm

hey wanty, you've got a little somethin' on the end of your nose there...
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Postby escondido_vida » Wed Nov 26, 2008 9:17 pm

is it gerry?...(hmmm now that seems wrong after I have posted it....but still funnyhehehe)
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Postby Gazsurf » Thu Nov 27, 2008 10:37 am

grizldoldfk wrote:hey wanty, you've got a little somethin' on the end of your nose there...


This is how you got it..... Image
"I disagree with these experts. Someone has got to stand up to experts."

Texas Board of Education member McLeroy rejecting science over creationism.
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