Surf Fitness & Nutrition

by **King of El Cariso** » Sat May 30, 2009 4:53 pm

Ha Doc, I had two days my first year a camel's point in south laguna, the gay epicenter of the O.C. I'm still trying to get over some of the stuff I saw there... Not that there was anything wroung with that...

by **Tex** » Wed Jun 10, 2009 8:48 am

One of my surf bro's just blew out his achilles tendon from a hoops game downtown. He will be out of the water until at least Feb.

He says he is quitting hoops now because he doesnt want to get an injury that will keep him out of the water.

Snowboarding and Skateboarding are two activities that are perilously close to getting crossed off my list. I would be insanely pissed if I got a serious injury from some activity that I didnt really care all that much about in the first place.

Running and cycling are still on the list.

by **Spent** » Wed Jun 10, 2009 9:13 am

Tex wrote:
Snowboarding and Skateboarding are two activities that are perilously close to getting crossed off my list. I would be insanely pissed if I got a serious injury from some activity that I didnt really care all that much about in the first place.

.

Sounds like, you've already surrendered. Put on some slippers and a smoking jacket, give me your skateboard and I'll burn it to keep you warm in your defeat.

by **Gazsurf** » Wed Jun 10, 2009 9:22 am

Spent wrote:
Tex wrote:
Snowboarding and Skateboarding are two activities that are perilously close to getting crossed off my list. I would be insanely pissed if I got a serious injury from some activity that I didnt really care all that much about in the first place.

.

Sounds like, you've already surrendered. Put on some slippers and a smoking jacket, give me your skateboard and I'll burn it to keep you warm in your defeat.

You can have my inline skates for the same reasons.

by **Spent** » Wed Jun 10, 2009 9:32 am

Gazsurf wrote:
You can have my inline skates for the same reasons.

No, I'll take your inlines to save you some dignity. Although I just had a beautiful image of the Silver-Haired majestic Gaz cruising on his blades from Tierra del Mar into the epicenter of Cape Kiwanda, dressed in a wild African costume. Not unlike this...

After all it is Pride Week.

by **Gazsurf** » Wed Jun 10, 2009 9:35 am

Spent wrote:
Gazsurf wrote:
You can have my inline skates for the same reasons.

No, I'll take your inlines to save you some dignity. Although I just had a beautiful image of the Silver-Haired majestic Gaz cruising on his blades from Tierra del Mar into the epicenter of Cape Kiwanda, dressed in a wild African costume. Not unlike this...

After all it is Pride Week.

Awesome!!!!!!!!!!! :lol:

by **Tex** » Wed Jun 10, 2009 9:44 am

Sorry Spent, both my boys would be pissed as hell if I gave away my skateboard, they already claimed it =)

by nm » Fri Aug 14, 2009 8:36 pm

lots & lots of workouts. keep up.....if you can.

by **pra_ggresion** » Mon Aug 24, 2009 11:19 am

nm wrote:lots & lots of workouts. keep up.....if you can.

http://www.youtube.com/watch?v=SJer8fcochE&feature=related

I have to admit that I couldn't keep up after 43 minutes.

by **speelyei** » Mon Aug 24, 2009 11:36 am

by **pra_ggresion** » Mon Aug 24, 2009 11:44 am

by **Wilbur Kookmeyer** » Sun Jan 10, 2010 10:08 pm

Back in the gym...

Stoked my gym put in a Step Mill.

Did over 100 floors on it this morning.

I love that freakin' thing!

by **Friend Of The Hawk** » Mon Jan 11, 2010 8:57 am

You go girl!

by nm » Wed Jan 27, 2010 8:16 am

started a combative conditioning class this week. jiu jitsu guys are tough.... :shock:

by **Gazsurf** » Wed Jan 27, 2010 3:21 pm

nm wrote:started a combative conditioning class this week. jiu jitsu guys are tough....

Be afraid people........ be verry afraid!

Surf Fitness & Nutrition

Stuff I am not sure I will do anymore

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